Friday, April 10, 2015

Easter

When it comes to religious holidays, I am always trying to find ways to focus on the true meaning of the day with my kids.  When I was growing up, the Easter Bunny came every Easter morning and brought a basket full of goodies; loads of candy, small toys, and complete with green plastic grass.  Later we would do an egg hunt, a way to collect even more candy.  What kid wouldn't love all of that, right? But what lesson do I get from that?  That the meaning of Easter is bunnies, eggs, toys, and candy?  I don't remember any Easter lessons, though I'm sure we had them.  I know that eventually I understood the point, and that as an adult I appreciate it now, but why should we have to wait to be an adult before we truly get it?  So we don't do Easter baskets, although we do an egg hunt some time before Easter day. We also have a big dinner on Easter.  We try to have an Easter lesson for FHE.  And where finances allow, we buy them a set of new church clothes.  Here is another tradition we have had with our kids...

Empty Tomb Rolls
Teaching kids about the true meaning of Easter with Empty Tomb Rolls is easy and makes a lasting impact...and they taste good too!
Ingredients
  • 1 batch bread dough
  • 1/4 cup sugar
  • 1 tablespoon ground cinnamon
  • 8 large marshmallows
  • 1/4 cup butter, melted
Instructions
  1. Preheat oven to 375 degrees. Prepare muffin pan (preferably jumbo muffin pan) with non-stick cooking stray.
  2. Separate dough into eight pieces and set aside. Combine sugar and cinnamon in a small bowl.
  3. Dip each marshmallow into butter, then roll in cinnamon-sugar and place on a flattened piece of dough. Till and pinch dough around marshmallow, sealing all edges. Make sure to seal well or all the marshmallow will escape.
  4. Dip tops of dough into the remaining butter and then into the cinnamon-sugar. Place roll with the sugar side up into prepared muffin cups.
  5. Bake at 375 degrees for 13 - 15 minutes. Eat warm.
  6. Read the Easter story from the Bible found in Matthew 27-28, Mark 15-16, Luke 23-24, and/or John 19-20. If you are not familiar with the Bible the story is recounted by these four men...the story is virtually the same but is found in these four places in the Bible.
  7. Jesus —marshmallow
  8. After Jesus died on the cross he was wrapped in linen— roll in butter and cinnamon
  9. Jesus put into tomb — crescent roll dough
  10. rd day Jesus has risen and no longer in tomb — open cooked roll to find no marshmallow

Our Homeschool History

About 4 years ago I finally took the plunge and tried something crazy - I home schooled my three older kids.  Ann was in 3rd grade, Lee was in 2nd, and Harrison was doing a simple Pre-K.  It started out great.  I had bought a big box curriculum called Sonlight.  By Christmas, though, I was feeling so overwhelmed.  The house was always a mess, the kids were always arguing, and I swore I'd never home school again.  I literally went into a depression.  On a very regular basis (a couple of times a week) I would hide in my room and bawl my eyes out.  I really felt like the biggest failure.  "How on Earth do people do this, and say that they love it???"
Well, that year finally came to an end, and the next year I sent them all back to public school.  That following March, Charlie was born, and I knew I had made the right decision in putting the kids back in school.  I loved the time alone with Charlie, the time to just focus on being his mommy.
The kids stayed in public school for two years, and they did great.  Ann and Lee flourished academically, made lots of good friends, and Harrison learned to follow rules and be on a schedule, and also made a few good friends.
But the home school "seed" had been planted in my heart, and although I honestly hated our first attempt, I could never get the idea out of my head.  I'd always be thinking about ways to do it differently, and I still loved to talk to people about their experiences with it.  I had a great respect for those who did it, because I knew first hand how difficult it really was.
Last Summer I decided that this year I'd home school just Ann.  She had just finished Elementary School, and I did not want her attending Middle School.  She had already started puberty a year ago, and we'd had a roller coaster of a time with her, emotionally.  I was learning that she needed space from her peers, and because she was doing well academically and was very responsible, I knew she could handle learning at home on her own.
The first semester went remarkably well.  I'd heard about an online curriculum called Easy Peasy All in One Home schoool, and it sounded perfect for us.  Ann started using that, and then switched to mostly doing Kahn Academy.  Both were excellent, but Kahn was a better fit for her learning style, so she stuck with it.  Those first few months were awesome.  She was very independent, and we both loved it.  I didn't have to push her, or remind her, or anything.  And not only that, but our relationship made a change for the better, 100%.  That one-on-one time was just what we needed, and she still occasionally got together with friends.  Plus, I had a built-in babysitter for Charlie when I needed to run to the store or something.  The arrangement really was rather perfect.
Then we moved.  Karl lost his job at Shenvalee in November, and since we had been wanting to head Westward anyway, the timing just felt right.  So in January we left Virginia and moved to Utah to look for a new job.  That was 3 months ago.
When we got here, Ann decided she wanted to try public school again, really only so that she could make friends again in a new area.  It has proven to be a mistake.  We are back to emotional roller-coastering.  She sees it every bit as much as we do, and we agree that home schooling will be best after this year.
I'm not sure yet if or when I will home school the boys.  Lee is doing great in school, and making plenty of friends.  He says he wants to home school when he starts middle school.  Here, that starts in 7th grade, so he'd have another year in Elementary School to go.  We'll probably do that.
Harrison hates school here.  He hasn't made any friends, and gets in fights with one of the boys frequently.  The poor boy has not adjusted to this move very well at all.  I'm very seriously considering home schooling him next year.  I need to really pray over that one.  In some ways I think it would be good for him to learn how to communicate and work more effectively in a group, but maybe we need to work on other behaviors at home first.  I don't know.  He's a tough one to figure out sometimes.  We'll see...
I'm pretty certain that when Charlie is school aged, we'll be home schooling him.  He is already learning so much.  He's just turned two a month ago, and he already knows the whole alphabet by sight, numbers 0-9 by sight (and can count to 12!), almost all colors, and several shapes (including rhombus!).  He just loves to learn new stuff!  I want to encourage that love of learning by letting him continue at his pace.  I think public school would slow him down and hold him back.
I have some plans for how I want to home school differently in the future, but that will be another blog post.

Tuesday, April 7, 2015

Water

Throughout my life, I've never been a drinker.  I'm not talking about alcohol - although I've never had that either - but pretty much any drink.  I am an eater.  I love to eat.  But drinking anything at all was one of those things that I did only if I was truly thirsty (which, by the way, means you're already dehydrated).

Until recently.  

I have a read a number of articles about the importance of drinking enough water every day.  There are so many health benefits I never even considered, not the least of which are weight loss, clear skin, and a reduced chance of all sorts of ailments and diseases ranging from the common cold to cancer.  My Dad died three and a half years ago from cancer.  Did this new information catch my attention?  You'd better believe it!

So the last couple of months I have been drinking water like crazy.  There are all sorts of dehydration calculators you can find online, and I've learned that my daily target amount of water is 100 ounces.  Since I've started drinking that much, I really have been feeling better.  I love it!  I do have a hard time enjoying the taste of plain water, however, so I add a small packet of Stevia powder to every 32 ounces.  It sweetens it just enough to take off the bitter edge.  No one else in my family really likes the taste, but that's okay - I do!  And I am the one drinking it!  I buy a box of Stevia packets (300 count) from Costco for around $15.  It is SO worth it!

Friday, April 3, 2015

Sugar Free

Hello, my name is Sunny, and I am a sugar-holic.  (This is where you say, "Hi Sunny.").  Seriously.  Sugar, to me, is like tobacco to a smoker, like alcohol to a drinker, like heroin to a drug addict.  Sugar is my addiction.  And like any addiction, it controls.  It limits.  It enslaves.  It wasn't until fairly recently that I realized the seriousness of this.  I always knew I liked sweets.  A lot.  And there have been times when I've decided, "I'm going to stay away from sweets until I lose X amount of pounds, or for a whole month, or I'm going to have just one sweet a week.". And for a time it would be okay.  Until I gave in, thinking, it's okay, just this one.  But that one sweet was the end, and I was back to eating even more than before.  It was a viscous cycle.  Until about 4 weeks ago.  I realized just how addicted I really was, and I decided to make a change for LIFE.  And yes, I DO have to be that drastic.  Maybe you are one of those lucky people who can eat one brownie and be satisfied.  You can control yourself at parties, or even harder, at home when no one else is around to tell you not to eat the whole batch of cookies.  Well, I am not that way.  For me, it's ALL or NOTHING.  And I am finally choosing the healthier, liberating option of NOTHING.  FOR THE REST OF MY LIFE.  There.  I put it in writing.  It's official.  I now have someone else to be accountable to. 
So, this is how it has been for 4 weeks now.  No sweets, no candy, no cake or ice cream or pie or brownies, no hot chocolate, nothing.  Nada.  I can honestly say it is easier to go cold turkey than to "tease" my taste buds once in a while and keep that craving alive.  I do still have cravings, and maybe I always will, but I have found some coping methods.  Sugar free chewing gum, fruit, water that has been lightly sweetened with stevia, and some knock-off desserts, like black bean brownies.  (YUM!). So, I'm making it work, and I fully intend to do this for life.  I hope I will lose a little weight, but even if I don't, I still feel better.  Especially knowing that I am conquering my addiction. 

About Me, PART I

As a quick get-to-know-me, here's a list of random facts about me:
1. I am a Mormon.  I grew up in the church, and have loved it all my life.  I love that my family is eternal.
2. I can wiggle my eye balls.  I don't know how, so don't ask.  I can just do it.  My kids think it's weird.
3. I was born July 3, 1977 in Detroit Lakes, Minnesota.
4. I grew up in Harrisonburg, Virginia from the time I was 4 months old to the time I graduated from HS.
5. I married Karl Robert Doller of Durban South Africa, on November 22, 1997 in the Washington DC LDS temple.
6. I am the 6th of 9 children.  Their names are... Kimberly Anne, Laurel Lee, Cristie Laurie, Loran Alan, Bonnie Lynn, Sunny Jean (me!), Glen Corey, Chad Chase, and Mandy Marcia.  Our parents are Alan Chase Nicol and Vivian Marcia (MacKenzie) Nicol.  What a family!  Love them so much!
7. I love to bake bread.
8. I am a recovering sugar-holic.
9. My children are Ann Marie (12yo), Lee Edward (10yo), Harrison Fritz (8yo), and Charles Dixon (2yo).
10. I love warm climates.  We lived in Chandler, AZ for a couple of years, and it was WONDERFUL!

Exercise Routine

I mentioned earlier that I like to exercise first thing in the morning.  This is why I like this routine...

1. It's well-rounded.  I reach all areas of my body; core, upper body, lower body, cardio, abs, and back.
2. It's free.  No gym membership.  I stay home.
3. It's year-round-friendly.  I don't have to rely on the weather!
4. It's doable anywhere, any time.  No electronics or home equipment needed.  I use my own body weight.
5. It's customizable.  I choose a level of difficulty that fits my ability, and work my way up the levels at my own pace.  There are 10 levels.  Right now I am on level 4, but maybe next week I'll reach 5, a week or two after that I'll reach 6, and so on.



1
2
3
4
5
6
7
8
9
10
Jumping Jacks
10
20
30
40
50
60
70
80
90
100
Plank
15
20
25
30
35
40
45
50
55
60
Push Ups
5
10
15
20
25
30
35
40
45
50
Hip Bridge
5
10
15
20
25
30
35
40
45
50
Crunches
10
20
30
40
50
60
70
80
90
100
Reverse Fly
10
20
30
40
50
60
70
80
90
100
Skaters
10
20
30
40
50
60
70
80
90
100
R. Side Plank
15
20
25
30
35
40
45
50
55
60
Bicep Curls
10
20
30
40
50
60
70
80
90
100
Squats
5
10
15
20
25
30
35
40
45
50
Sit Ups
5
10
15
20
25
30
35
40
45
50
Bridge Pullover
10
20
30
40
50
60
70
80
90
100
Mt. Climbers
5
10
15
20
25
30
35
40
45
50
L. Side Plank
15
20
25
30
35
40
45
50
55
60
Chair Dips
5
10
15
20
25
30
35
40
45
50
Lunges
5
10
15
20
25
30
35
40
45
50
Leg Raises
5
10
15
20
25
30
35
40
45
50
Superman
5
10
15
20
25
30
35
40
45
50